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Healthy Homemade Zucchini Breakfast Cookie Recipe
Take my word for it. You're going to love adding these delicious breakfast/snack time cookies to your weekly meal prep rotation!...
Hearty Slow Cooker Lentil Soup Recipe
This slowcooker lentil soup is so simple and versatile. You can throw all the ingredients in the cooker and go to work/school/whatever,...
Stress Relief Meditation
Take a minute for yourself to relieve stress with a simple meditation.
Go to Bed.
Our brains heal when we sleep. Remember in kindergarten when the teacher would call out nap time.. I was always ready, pillow and blanket...
Crockpot Vegetarian Chili Recipe
This nourishing meal is delicious and simple to make in the crockpot. Grab a helper for the chopping and enjoy a warm bowl of chili!...
Warm Up with Body Fat this Winter
The colder season is upon us and that means staying warm with lots of layers: thermals, fuzzy socks, and hats to keep the heat in the...
Simple Homemade Apple Cinnamon Pancakes Recipe
Whip these together 1,2,3 for an off-the-cuff Saturday morning breakfast at home (or on-the-go. They reheat well in the microwave). These...
The Art of Saying No
As a young woman who thrives off giving to others, putting my own needs in top priority has been quite the work in progress, not perfection.
Fall into Fig Season with this Delicious, Nutritious Recipe
I tried my hand at cooking with fresh figs for the first time last weekend and I am SO glad I did. The rotund, plump fruits were...
Spaghetti Squash Fettuccini Recipe
Spaghetti squash fettuccini, anyone?? A creative take on one of my favorite Italian dishes😘👌 Ingredients: 1 spaghetti squash 1...
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