5 Reasons Smoothies are Super!
1. Easy to make. Throw everything into a blender and liquify. Voila, instant meal or snack!
2. On-the-Go. Pour smoothie into a “Blender Bottle” and take it on-the-go to enjoy at a final destination (running late for school or work, anyone?).
3. Nutritious. Filled with vitamins, nutrients, and fiber for a satisfied belly.
4. Weight Loss. Increasing the number of fruit and vegetables eaten in a day gives the body an opportunity to shed excess fat and water weight built up from stored toxins.
5. Fun! Experiment with different flavors by varying the fruits and vegetables.
I have owned a magic bullet and ninja blender, but the Vitamix is my all time favorite maker of smoothies & other lightning-speed, healthful recipes!
Need more healthy tips and inspiration? Book an online training session with me, right here, right now.
