Homemade Acorn Squash Soup - Vitamix® Recipe

You're gonna love serving this up pre or post Thanksgiving dinner! It's simple to make and the ingredients are packed with fiber and...

The Juice on Juicing

While I am sure you have heard about the healing powers of raw juicing, please allow me to refresh your memory: Drinking raw fruits and...

Go Ape **** For Antioxidants!

The latest nutrition buzz surrounding Antioxidants is NO joke! Scientific evidence has shown diets high in these free-radical fighting...