Crockpot Vegetarian Chili Recipe

This nourishing meal is delicious and simple to make in the crockpot. Grab a helper for the chopping and enjoy a warm bowl of chili!...

Simple Homemade Apple Cinnamon Pancakes Recipe

Whip these together 1,2,3 for an off-the-cuff Saturday morning breakfast at home (or on-the-go. They reheat well in the microwave). These...

Why Hire an Online Personal Trainer

I have worked as a personal trainer for six years, and have learned a lot about what it takes to help people reach a healthy and active...

Eat More Vegetables to Lose Weight & Feel GREAT!

It’s pretty much a given that eating vegetables is part of the package when it comes to losing weight and keeping it off. So if you are...