Keep Going - Six Months

Service Description

Six Months​ of Individualized 1:1 Coaching Support We’ll begin with (1) 60-minute Get Balanced Intensive where we will: · Review your health questionnaire. · Set intentions and goals for the time we will be working together. · Following the Get Balanced Intensive, you will receive (17) 45-minute Balanced Lifestyle Coaching Sessions {three per month}​. During these sessions: ·We’ll talk about what’s going well & what’s not going well. · I’ll provide powerful support to work through barriers and challenges, reframing your mindset to a more positive one and create new success habits.