Getting Started - Three months

Service Description

We’ll begin with (1) 60-minute Get Balanced Intensive where we will: · Review your health questionnaire. · Set intentions and goals for the time we will be working together. Following the Get Balanced Intensive, you will receive (8) 45-minute Balanced Lifestyle Coaching Sessions {three per month}​. During these sessions: · We’ll talk about what’s going well & what’s not · I’ll provide powerful support to work through barriers and challenges, reframing your mindset to a more positive one, create new success habits, and lift you up to your highest potential